Desperate for Change

Life can change so quickly.

You can spend years longing for a change, unhappy with your life, you hoping for a miracle, to change things, you longing for a change in work, in a relationship, lifestyle. 

You go over and over thinking how to do it and when to do it, imagining how it would be. wishing that things will be different. 

You try to make the best, out of a situation you not happy about. 

And then life surprises you. 

All of a sudden, something clicks and change starts to happen, you finally have the conviction to change, or something happens that make change happen, finally, a world of possibilities is out there for you, the outcome is never what you would expect though, it never is. 

The secret is to let it go, let it be. 

They say be careful about what you wish for. they are right, be very careful, because never happens as you imagine. and things don’t always come as you would hope for. 

Embrace change nevertheless, change is good, gives us a challenge, and if you have faith, you might learn a thing or two. 

You wish to become healthier, the process is hard, you dought yourself, you go back and forward with your decisions, until something really clicks and you do it for you, because you know, it’s the best for you. 

The same with relationships.

Unhappy for years you hope for change, you hope for a better future, you wanna let go of the past, but you see yourself again doubting, you go again back and forward in your decisions, until enough is enough. 

We have to reach braking point sometimes, take that leap of faith. 

Then when you make your move, things start to change, don’t be afraid, don’t doubt, have perseverance,belive.

Don’t let yourself down, when things don’t turn up exactly how you hoped for, be strong, maybe things haven’t come out exactly as you wanted, but don’t be discouraged, learn with it, make your goal to work with it, never give up.

Your job, you wanna change, but don’t know how, you look for other jobs, but you can’t find any, or you scared to change, of the unknown, don’t be. 

If you really wanna change, just do it, or work on accepting where you are, it all comes down to the way you feel, the way you think about it. 

Whatever you do, be true to yourself, be honest in your intentions, what you want and why you want it. 

Don’t delude yourself, sometimes we feel unhappy about a situation, but in reality, isn’t the situation, but the way you think about it, the way you feel, something within you isn’t being fulfilled, search within yourself for answers, don’t be afraid of digging deep, what’s really bothering you. 

Sometimes we just unhappy with ourselves, missing compassion, kindness and love for ourselves. 

Have a moment for yourself, seat down and let yourself feel, whatever is going on, embrace what’s happening, let your thoughts come and go, just be present, feel it, send some love to yourself, appreciate this moment, where you are, and what you are, embrace your being, all of what is. Have the courage to look within. 

From my heart to yours – Namasté

 “To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or not it is realized within our lifetime is largely irrelevant. What we must do therefore is to strive and persevere and never give up.” – Dalai Lama

My deepest self

I struggle to express my deepest feelings and thoughts, so I’ve though of a way to express myself here.

I love writing, what a better way, but to put in writing, what goes in my heart.

I struggle with questions, when people ask of me what I can’t give, not because I don’t want to, but because I’m just unable too.

Thoughts aren’t mine, I’ve detached myself from them, I see them come and see them go, I do not engage or trust them, because they aren’t permanent (Buddha’s teachings), and it’s true!

Since then I feel freer and more peaceful.

When someone forces answers I don’t know what to say.

I’ll express myself when I’m ready, when I feel like it, not when I’m pushed to give answers.

It makes me nervous. I’m as much an introvert as an extrovert, I like to be quiet, in my own world, I think, but do not overthink, I let my thoughts come and go as they please.

I simply don’t think is wise to follow my thoughts, they are just thoughts, I rarther follow my intuition, whatever feels right at the moment, whatever resonates with my essence.

When someone keeps asking about what I think, it’s hard, because,

I don’t really like to think much, I do like to feel, and go with the feeling, and again, isn’t really a feeling, but more like a force that propels me, something higher then myself that “tells” me what to do and when to do it.

I do plan the future, I have expectations, I have thoughts, but I make my plans, when I’m ready, and then I just trust my intuition, that “voice” to follow through.

At the moment I’m experiencing something, I don’t think have experienced before – Heartbreak – would I thought would be this painful? No, I just feel my heart has been stolen, like it was when I lost my child.

I just feel lost, but not desperate, I let the feeling be, embrace it, its part of the process, I don’t overthink, I just let it be.

It’s pointless to keep thinking, to go over and over things.

Let it just be.

Once you surrender to the pain, to the overwhelming feeling, its energy is released.

Little by little, you become free, peaceful, that for me is enough, feelings are just feelings, they come and go, just like thoughts.

Don’t make much of it, because they are not yours to begin with (Zen teachings).

I’m grateful for meditation, and all the Buddhist teachings I’ve learned, as they allow me to experience thing in a different way, see things differently and process whatever its happening in a useful way, for personal growth.

I like to listen, allow someone talk what goes in their heart, or even just simple conversation, I enjoy that.

But ask me questions with no end, I don’t know what to do.

Ask me for advice, I’ll gadly give you.

But go over and over the same subject, makes my mind spin, its like I’m in their mind, and all I experience is a world of thoughts spinning around like mad, its chaos!

The world would be so much simpler and peaceful if, people would realise that their thoughts, aren’t actually theirs, and the more you give in to thinking, the more unsettle, confused and untanngled you become, is no freedom.

Meditation is my refuge, my yoga is my home, where I can just feel my presence, be more connected to what is, to the world as it is, root down, ground myself, and just be.

I feel is nothing for me to do, and still nothing is left undone. Be free to experience the world as it is.

Such a beautiful feeling – peace.

When your feet touch the earth, your hands the water, your skin the air, and your heart the warmth of the sun – its pure joy, its magical, you are one with it all.

I hope one day I find someone that understands me, that accepts me as I am, that true connection does not need words, in a sense, a connection that goes beyond words.

But if I don’t, I don’t, again I’m not overthinking, I just take life as it comes, be what it will be, I’m One with it, I trust my InnerSelf to guide me, to speak my truth, to be my TrueSelf, to honour my essence.

May there be peace and love in my heart as in yous 🙏🏻

“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu